health and wellness

(tag archive)

A New You in 2022

Posted about 6 months ago by Meldon Jenkins-Jones
So, we’ve come through well over a year of quarantine. It has become clear that physical health, including astrong immune system, is very important. This is a good time to revisit, […]
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Celebrate the Days – October

Posted about 9 months ago by Meg Raymond
THERE ARE HOLIDAYS AND OBSERVANCES EVERY DAY OF THE MONTH — SO MANY REASONS TO CELEBRATE! I’M NOT SAYING THERE SHOULD BE CAKE EVERY DAY, BUT I’M NOT SAYING THERE […]
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X & Y Chromosomal Variation Awareness Month

Posted about 1 year ago by Meldon Jenkins-Jones
In 2012 the State Legislature passed HJ216 2012 which designated May as “X & Y Chromosomal Variation Awareness Month”.   Genetic Disorders X & Y Chromosomal Variations are genetic disorders. […]
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HAPPY with HABITS

Posted about 2 years ago by Meldon Jenkins-Jones
Habit was a dirty word. Like hope, waiting, and boundaries, the idea of habit was a form of discipline I scoffed at as being confining, restricting, and limiting. As a […]
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