health and wellness

(tag archive)

Common Book Reading List

Posted about 3 weeks ago by Meg Raymond
We hope you are looking forward to the upcoming programs that the Richmond Public Library has planned in support of the 2022 VCU Common Book,  The Organ Thieves. Whether you […]
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A New You in 2022

Posted about 9 months ago by Meldon Jenkins-Jones
So, we’ve come through well over a year of quarantine. It has become clear that physical health, including astrong immune system, is very important. This is a good time to revisit, […]
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Celebrate the Days – October

Posted about 12 months ago by Meg Raymond
THERE ARE HOLIDAYS AND OBSERVANCES EVERY DAY OF THE MONTH — SO MANY REASONS TO CELEBRATE! I’M NOT SAYING THERE SHOULD BE CAKE EVERY DAY, BUT I’M NOT SAYING THERE […]
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X & Y Chromosomal Variation Awareness Month

Posted about 1 year ago by Meldon Jenkins-Jones
In 2012 the State Legislature passed HJ216 2012 which designated May as “X & Y Chromosomal Variation Awareness Month”.   Genetic Disorders X & Y Chromosomal Variations are genetic disorders. […]
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HAPPY with HABITS

Posted about 2 years ago by Meldon Jenkins-Jones
Habit was a dirty word. Like hope, waiting, and boundaries, the idea of habit was a form of discipline I scoffed at as being confining, restricting, and limiting. As a […]
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