Health and Wellness
(category archive)
HAPPY with HABITS
Posted about 4 years ago by Meldon Jenkins-Jones
Posted in
Book Reviews, Health and Wellness, nonfiction, Reading Recommendations
| Tagged with anxiety relief, cabin fever, Covid-19, Dr. Huberman, habits, health and wellness, mental health, New Normal, nostalgia, stress relief
Habit was a dirty word. Like hope, waiting, and boundaries, the idea of habit was a form of discipline I scoffed at as being confining, restricting, and limiting. As a […]
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