Health and Wellness

(category archive)

HIDDEN TREASURES

Posted about 4 months ago by Meldon Jenkins-Jones
Hidden Treasures – Part 1: A Taste of Treasure By Meldon Jenkins-Jones Browsing through the stacks at Hull Street Branch Library, my fingers stumbled upon some books that I had […]
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Self-Care September

Posted about 8 months ago by Meg Raymond
Self-Care September I am not a hot weather person, and summer is my Grumpy Season.  I am looking forward to September for many reasons.  It should be cooler, and September is […]
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RPL has the “For Dummies” series!

Posted about 10 months ago by Alfreda Payton
The first For Dummies instructional guidebook was cautiously offered to the public in 1991 by bookstore owners who were convinced the public would be insulted by its title. DOS for […]
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June: Go Outside or Stay Indoors: a Daily Guide

Posted about 11 months ago by Meg Raymond
June is a month full of contradictions and changes.  Spring changes to Summer.  The sun sets later and later, and rises earlier.  June 21st – the Summer Solstice – is […]
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Earth Day 2023 – Invest in Our Planet

Posted about 1 year ago by Meg Raymond
It all started with a book by Rachel Carson.  Silent Spring was originally published in 1962, and became a New York Times bestseller. It raised awareness about the links between […]
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Cozy Reads for these Long Winter Nights

Posted about 1 year ago by Lindy Gellings
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Supporting Mental Health at the Library

Posted about 2 years ago by Phil Shepard
In July, Virginia implemented the nationwide 988 hotline number to provide free and confidential support to people in suicidal crisis or emotional distress The 988 Suicide & Crisis Lifeline offers […]
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PERSONAL FINANCE for EVERYONE

Posted about 2 years ago by Meldon Jenkins-Jones
Since when is Personal Finance a thing? When the world got super complicated, apparently. No longer is it just a decision of whether to put your money under the mattress, […]
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A New You in 2022

Posted about 2 years ago by Meldon Jenkins-Jones
So, we’ve come through well over a year of quarantine. It has become clear that physical health, including astrong immune system, is very important. This is a good time to revisit, […]
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NATIONAL HUMAN RIGHTS MONTH

Posted about 2 years ago by kathryn Coker
“Where, after all, do universal human rights begin? In small places, close to home — so close and so small that they cannot be seen on any maps of the […]
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