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Health and Wellness

(category archive)

Cozy Reads for these Long Winter Nights

Posted about 2 months ago by Lindy Gellings
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Supporting Mental Health at the Library

Posted about 8 months ago by Phil Shepard
In July, Virginia implemented the nationwide 988 hotline number to provide free and confidential support to people in suicidal crisis or emotional distress The 988 Suicide & Crisis Lifeline offers […]
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PERSONAL FINANCE for EVERYONE

Posted about 1 year ago by Meldon Jenkins-Jones
Since when is Personal Finance a thing? When the world got super complicated, apparently. No longer is it just a decision of whether to put your money under the mattress, […]
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A New You in 2022

Posted about 1 year ago by Meldon Jenkins-Jones
So, we’ve come through well over a year of quarantine. It has become clear that physical health, including astrong immune system, is very important. This is a good time to revisit, […]
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NATIONAL HUMAN RIGHTS MONTH

Posted about 1 year ago by kathryn Coker
“Where, after all, do universal human rights begin? In small places, close to home — so close and so small that they cannot be seen on any maps of the […]
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CELEBRATE INDIGENEOUS PEOPLES DAY WITH DR. GREGORY SMITHERS

Posted about 1 year ago by kathryn Coker
“Of all the Cherokee origin narratives, the most famous is that which tells the tale of a time when everything was covered by water.” Gregory Smithers “Stories matter. Stories tell […]
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Celebrate the Days – October

Posted about 1 year ago by Meg Raymond
THERE ARE HOLIDAYS AND OBSERVANCES EVERY DAY OF THE MONTH — SO MANY REASONS TO CELEBRATE! I’M NOT SAYING THERE SHOULD BE CAKE EVERY DAY, BUT I’M NOT SAYING THERE […]
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Celebrate the Days – September

Posted about 2 years ago by Meg Raymond
THERE ARE HOLIDAYS AND OBSERVANCES EVERY DAY OF THE MONTH — SO MANY REASONS TO CELEBRATE! I’M NOT SAYING THERE SHOULD BE CAKE EVERY DAY, BUT I’M NOT SAYING THERE […]
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Only the Lonely

Posted about 2 years ago by Meg Raymond
lonely definitions(from Merriam-Webster online) 1 – a: being without company: LONE // too many lonely nights at home. b: cut off from others: SOLITARY // the train stopped frequently at […]
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X & Y Chromosomal Variation Awareness Month

Posted about 2 years ago by Meldon Jenkins-Jones
In 2012 the State Legislature passed HJ216 2012 which designated May as “X & Y Chromosomal Variation Awareness Month”.   Genetic Disorders X & Y Chromosomal Variations are genetic disorders. […]
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