Health and Wellness

(category archive)

Only the Lonely

Posted about 2 weeks ago by Meg Raymond
lonely definitions(from Merriam-Webster online) 1 – a: being without company: LONE // too many lonely nights at home. b: cut off from others: SOLITARY // the train stopped frequently at […]
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X & Y Chromosomal Variation Awareness Month

Posted about 2 months ago by Meldon Jenkins-Jones
In 2012 the State Legislature passed HJ216 2012 which designated May as “X & Y Chromosomal Variation Awareness Month”.   Genetic Disorders X & Y Chromosomal Variations are genetic disorders. […]
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MEDICAL INJUSTICES

Posted about 3 months ago by Meldon Jenkins-Jones
Great strides in medical history have often been made as a result of research and experimentation, and the first human successes were arguably the result of successful experiments, often on […]
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Contact Tracing & Your Rights – Part 1

Posted about 8 months ago by Meldon Jenkins-Jones
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25 Socially Distant Acts of Kindness for World Kindness Day

Posted about 8 months ago by Jennifer Deuell
World Kindness Day takes place every year on November 13th. If you weren’t previously aware of this holiday, it’s time you get acquainted! This international holiday was started back in […]
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Focus on the New: Nonfiction

Posted about 10 months ago by Lisa Crisman
The Merriam-Webster dictionary defines nonfiction as “writing or cinema that is about facts and real events.” Nonfiction titles may express an author’s point of view. Some nonfiction attempts to inform […]
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Focus on the New: Cookbooks

Posted about 11 months ago by Lisa Crisman
RVA is a foodie town and the Richmond Public Library has a wide range of cookbooks for everyone. Grilling to vegan, baking to soups, regional cuisines and more are available […]
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HAPPY with HABITS

Posted about 1 year ago by Meldon Jenkins-Jones
Habit was a dirty word. Like hope, waiting, and boundaries, the idea of habit was a form of discipline I scoffed at as being confining, restricting, and limiting. As a […]
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